Resiliency

What does resiliency mean to you?

To me, resiliency is more than overcoming a challenge.  Resiliency is about growing stronger as a result of your struggles.

Every time we struggle, we can chose how to react.

WE CAN CHOSE!

So, we are meandering through life, when something comes up.

How are you going to chose to react?

Will you make the best of a crisis, and learn from it (resiliency)?

Will you get through it, and let life return to normal (homeostasis)?

Will you trudge through it, and remain bitter because of it (maladaptive)?


The choice is yours.  What will your legacy be?

What are some challenges that you have learned from?